{"id":171,"date":"2016-02-27T09:00:00","date_gmt":"2016-02-27T09:00:00","guid":{"rendered":"https:\/\/bedroom.anytrades.co.uk\/?p=171"},"modified":"2016-02-27T09:00:00","modified_gmt":"2016-02-27T09:00:00","slug":"5-things-can-chuck-bedroom-old-stuff-day","status":"publish","type":"post","link":"https:\/\/www.local-quotes.co.uk\/guides\/diy\/5-things-can-chuck-bedroom-old-stuff-day\/","title":{"rendered":"5 Things you can Chuck out of your Bedroom on Old Stuff Day"},"content":{"rendered":"<p>It&#8217;s Old Stuff Day on 2nd March, the day when you can be nostalgic about your old toys and trinkets from when you were a child. But it should also be a day for throwing out stuff that you really shouldn&#8217;t be holding onto any longer. Your bedroom is a great place to start, as there have been studies that suggest that cluttered and untidy bedrooms affect how you sleep.<\/p>\n<p>So in honour of Old Stuff Day, we&#8217;ve come up with 5 things you can definitely chuck out of your bedroom without a second thought. Once you&#8217;ve done it, you&#8217;ll feel much better and you&#8217;ll be able to sleep easier at night.<\/p>\n<h2>Old electronics<\/h2>\n<p>If you&#8217;ve got old technology hanging around, get rid of it now. There&#8217;s no need to hold on to your first generation iPod or your broken TV that&#8217;s not worked for years. Often we put up with these things in our bedrooms because we don&#8217;t know where else to put them. But it would be better to call a waste removal company for larger electronics who will be able to dispose of them responsibly.<\/p>\n<h2>Old books<\/h2>\n<figure id=\"attachment_204\" aria-describedby=\"caption-attachment-204\" style=\"width: 215px\" class=\"wp-caption alignright\"><img decoding=\"async\" class=\"size-medium wp-image-204 lazyload\" data-src=\"https:\/\/www.anytrades.co.uk\/guides\/wp-content\/uploads\/2016\/02\/old-books-225x300.jpg\" alt=\"old stuff day books\" width=\"225\" height=\"300\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225\/300;\" \/><figcaption id=\"caption-attachment-204\" class=\"wp-caption-text\"><a href=\"https:\/\/uk.pinterest.com\/pin\/268456827762699440\/\">Image via Pinterest<\/a><\/figcaption><\/figure>\n<p>Are you really going to read <em>War and Peace<\/em> again? Probably not. If you&#8217;re holding on to books you&#8217;re never going to read again, and possibly books you&#8217;re never ever going to read, it&#8217;s time to let them go. Pass them on to friends who will enjoy them or give them to a charity shop.<\/p>\n<h2>Old bills<\/h2>\n<p>If you&#8217;ve paid your bills, there&#8217;s no need to keep them lying around your bedroom. File them away or shred them once you&#8217;ve paid them.<\/p>\n<h2>Magazines<\/h2>\n<p>If you&#8217;ve got lots of read magazines in your bedroom, recycle them now. You don&#8217;t need clutter in your bedroom as it can affect your sleep. A much tidier bedroom will make you feel better and sleep better.<\/p>\n<h2>Old pillows<\/h2>\n<p>If you&#8217;ve been using the same pillows for the past year, you should replace them. They can be a breeding ground for dust mites and bacteria, so it&#8217;s a good idea to change your pillows at least once a year.<\/p>\n<p><strong>Facts &amp; Figures You&#8217;ll Love To Share <\/strong><\/p>\n<ul>\n<li>[tweetable alt=&#8221;&#8221;]Your pillows harbour dust mites and bacteria. Replace them this #OldStuffDay.[\/tweetable]<\/li>\n<li>[tweetable alt=&#8221;&#8221;]Get rid of your old tech from your bedroom this #OldStuffDay and sleep easier.[\/tweetable]<\/li>\n<li>[tweetable alt=&#8221;&#8221;]Give away your old books and declutter your bedroom on #OldStuffDay.[\/tweetable]<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s Old Stuff Day on 2nd March, the day when you can be nostalgic about your old toys and trinkets from when you were a &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"5 Things you can Chuck out of your Bedroom on Old Stuff Day\" class=\"read-more button\" href=\"https:\/\/www.local-quotes.co.uk\/guides\/diy\/5-things-can-chuck-bedroom-old-stuff-day\/#more-171\" aria-label=\"Read more about 5 Things you can Chuck out of your Bedroom on Old Stuff Day\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":5772,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[25],"tags":[235,783],"class_list":["post-171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diy","tag-bedrooms","tag-oldstuffday","infinite-scroll-item","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Things you can Chuck out of your Bedroom on Old Stuff Day - Local Quotes Blog<\/title>\n<meta name=\"description\" content=\"It&#039;s Old Stuff Day on 2nd March, and a great place to start chucking stuff out is your bedroom so you can sleep easier and better.\" \/>\n<meta name=\"robots\" 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